This is where I could tell you about my accolades in advertising, event planning or even as a fitness instructor but none of that matters when you are struggling to care of yourself.
At least, that's how it was for me.
From the time I was young I was always a little bit different than my friends. I had a lot of different things I liked to do and even had a lot of successes around them.
It was after I had kids that things began to mount up and I was feeling the overwhelm of being 'wonder woman' and 'super mom' all rolled up into one.
Something had to give...and it was me.
As a woman, I felt I needed to please everyone and take care of their needs first. Any scraps of time would allow me to go for an occasional manicure or haircut. Something that I thought was an exercise of self-care.
It's been years of learning (and I continue to learn) that investing in your well being is the BEST investment you can make.
It affects everything.
That's why I created YOU 2.0
You 2.0 gives you 34 simple ideas that you can incorporate into your life to create your best self (oh and it's FREE).
So add your name and email in the boxes below and I will send it along.